joooooooooooooooose!

i have decided...drink more juice! i have a champion, for goodness sake! i think i just feel intimidated to clean it, but whenever it comes time its not even that bad! when i crave sweets late at night, i will have juice instead of a fruit salad or banana ice cream. hopefully this will help some of my digestion problems (farts!), too. right now im having a juice comprised of: 1 apple, chunk o carrot, four or five kale stems, knob of ginger. makes my tummy feel good and satisfies my desire for sweet nighttime snacking!